Wednesday, October 10, 2012

Blame the tight fitting jeans for your back pain


A recent study suggests that 'Gene flaw linked to low back pain'. 

Scientists have identified a gene flaw linked to disc problems that are a common cause of lower back pain. http://www.bbc.co.uk/news/health-19674045

As much as I like evidence based medicine, I hate it when it takes away common sense out of the equation. 

There are three major culprits for almost all chronic diseases: Genes, Environment & Lifestyle. 

You might not be able to change your parents, but as mentioned in previous post, it's up to you how you express your genes. If you have good genes and you do nothing with them, that's worse than having bad genes. But if you have so called 'bad genes' and you change your lifestyle and become more physically active, you will express your genes well. You will be better of than some one with good genes.

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