Back 2 Fitness

Pro-Active Conservative approach to Pain Management & Sports-Exercise Medicine

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Wednesday, October 24, 2012

BOUNCE BACK FROM CANCER

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Physical exercise can help cancer patients and survivors but few doctors suggest it.  Click here to read more in an article in Mint new...
Wednesday, October 10, 2012

Blame the tight fitting jeans for your back pain

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A recent study suggests that 'Gene flaw linked to low back pain'.  Scientists have identified a gene flaw linked to disc probl...
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Will blog regularly

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This is our new look website. Still under construction, but a lot more interactive and user friendly than before. From now, we'll be b...
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Physical Activity: Cancer's biggest nemesis

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On 4th March 2012, I had been invited to speak at Asian Breast Cancer Conference on 'Weight Gain, Diet & Physical Activity issues in...
Thursday, August 23, 2012

Is Cardio workout bad for you (for weight loss or otherwise)?

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A friend of mine shared an article that spoke about 'How dangerous traditional cardio workout is for weight loss program.' I hav...
Sunday, January 22, 2012

Old story, new cover

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Just read their (Vardan) website, they have created new words for therapy and treatments that already exist. They also base their physical ...
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